Narrative:

We saw a standing lenticular cloud ahead. We were at FL330 light chop. We slowed from .74 to .70. I made a PA advising the passenger and flight attendant that we might get a few bumps as we pass over the mountains and to remain seated with seat belts fastened. We were below the cloud in the clear. The autoplt was on in altitude hold. Suddenly, we began to climb and pitch down. I reduced power as we stopped climbing at 33,400 ft. We started to descend back down to our cruise altitude of FL330 when we encountered moderate turbulence. I reduced the power to idle as our speed picked up fast to .80 and I placed the ignition to flight, disengaged the altitude hold mode of the autoplt as we passed FL325 and we leveled at 32000 ft. We climbed back up to FL330. We were in the clear all the time. This was the worst mountain wave I have seen. We reported the mountain wave to center. Stay away from standing lenticular clouds, I will.

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Original NASA ASRS Text

Title: HIGH ALT TURB CAUSED AN MLG ACR ACFT FLC TO MOMENTARILY LOSE CTL OF THE ACFT RESULTING IN AN EXCURSION FROM ASSIGNED ALT (CLR AIR TURB).

Narrative: WE SAW A STANDING LENTICULAR CLOUD AHEAD. WE WERE AT FL330 LIGHT CHOP. WE SLOWED FROM .74 TO .70. I MADE A PA ADVISING THE PAX AND FLT ATTENDANT THAT WE MIGHT GET A FEW BUMPS AS WE PASS OVER THE MOUNTAINS AND TO REMAIN SEATED WITH SEAT BELTS FASTENED. WE WERE BELOW THE CLOUD IN THE CLR. THE AUTOPLT WAS ON IN ALT HOLD. SUDDENLY, WE BEGAN TO CLB AND PITCH DOWN. I REDUCED PWR AS WE STOPPED CLBING AT 33,400 FT. WE STARTED TO DSND BACK DOWN TO OUR CRUISE ALT OF FL330 WHEN WE ENCOUNTERED MODERATE TURB. I REDUCED THE PWR TO IDLE AS OUR SPD PICKED UP FAST TO .80 AND I PLACED THE IGNITION TO FLT, DISENGAGED THE ALT HOLD MODE OF THE AUTOPLT AS WE PASSED FL325 AND WE LEVELED AT 32000 FT. WE CLBED BACK UP TO FL330. WE WERE IN THE CLR ALL THE TIME. THIS WAS THE WORST MOUNTAIN WAVE I HAVE SEEN. WE RPTED THE MOUNTAIN WAVE TO CTR. STAY AWAY FROM STANDING LENTICULAR CLOUDS, I WILL.

Data retrieved from NASA's ASRS site as of July 2007 and automatically converted to unabbreviated mixed upper/lowercase text. This report is for informational purposes with no guarantee of accuracy. See NASA's ASRS site for official report.