Narrative:

Flight was given clearance to cross sfk at FL240 approximately 70 NM northeast of sfk. Normal profile descent (3:1) from FL280 to FL240 would require descent to be started at 15-20 NM northeast of sfk. Due to strong headwinds, approximately 10 mins would elapse before starting the descent. In that time, pilots were distraction and forgot to descend until prompted by ATC. We leveled at FL240 5 NM southwest of sfk. Correction action: please do not give such crossing restrs so far in advance to non FMC aircraft. Supplemental information from acn 360749: we were flying into about 80 KT headwinds which reduced our ground speed to about 5.5 mi per min. I had gone to the lavatory and was standing in cockpit doorway, distracting the first officer with an offer of hot coffee at the time he should have begun his descent. We crossed stonyfork VOR a little high -- arriving at FL240 5 mi southwest of stonyfork. Captain needs to maintain situational awareness at all times.

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Original NASA ASRS Text

Title: ALTDEV ALT UNDERSHOT. DSCNT STARTED LATE IN ACR MLG. ALT XING RESTR NOT MET.

Narrative: FLT WAS GIVEN CLRNC TO CROSS SFK AT FL240 APPROX 70 NM NE OF SFK. NORMAL PROFILE DSCNT (3:1) FROM FL280 TO FL240 WOULD REQUIRE DSCNT TO BE STARTED AT 15-20 NM NE OF SFK. DUE TO STRONG HEADWINDS, APPROX 10 MINS WOULD ELAPSE BEFORE STARTING THE DSCNT. IN THAT TIME, PLTS WERE DISTR AND FORGOT TO DSND UNTIL PROMPTED BY ATC. WE LEVELED AT FL240 5 NM SW OF SFK. CORRECTION ACTION: PLEASE DO NOT GIVE SUCH XING RESTRS SO FAR IN ADVANCE TO NON FMC ACFT. SUPPLEMENTAL INFO FROM ACN 360749: WE WERE FLYING INTO ABOUT 80 KT HEADWINDS WHICH REDUCED OUR GND SPD TO ABOUT 5.5 MI PER MIN. I HAD GONE TO THE LAVATORY AND WAS STANDING IN COCKPIT DOORWAY, DISTRACTING THE FO WITH AN OFFER OF HOT COFFEE AT THE TIME HE SHOULD HAVE BEGUN HIS DSCNT. WE CROSSED STONYFORK VOR A LITTLE HIGH -- ARRIVING AT FL240 5 MI SW OF STONYFORK. CAPT NEEDS TO MAINTAIN SITUATIONAL AWARENESS AT ALL TIMES.

Data retrieved from NASA's ASRS site as of July 2007 and automatically converted to unabbreviated mixed upper/lowercase text. This report is for informational purposes with no guarantee of accuracy. See NASA's ASRS site for official report.