Narrative:

During the dca river visual runway 19 approach (night VMC); a few actions happened in quick succession. The first happened when we were reconfiguring the airplane for the approach. I called for flaps 3; after a few seconds; I looked over and saw the flap selector in the flaps 4 configuration. I mentioned this to the first officer who reconfigured the flap selector back to flaps 3. At the time; I was hand flying the airplane. Whilst my attention was on the flap configuration; I unintentionally must have lowered the nose of the airplane causing the GPWS to call out 'pull up; pull up; obstacle' to annunciate. I quickly added power and raised the nose of the airplane to arrest the GPWS.don't fixate on any one thing. Keep a good awareness of what is happening around you.

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Original NASA ASRS Text

Title: Air carrier flight crew reported on a night River Visual Runway 19 to DCA they received a GPWS obstacle warning and continued to a landing.

Narrative: During the DCA River Visual Runway 19 approach (night VMC); a few actions happened in quick succession. The first happened when we were reconfiguring the airplane for the approach. I called for flaps 3; after a few seconds; I looked over and saw the flap selector in the flaps 4 configuration. I mentioned this to the FO who reconfigured the flap selector back to flaps 3. At the time; I was hand flying the airplane. Whilst my attention was on the flap configuration; I unintentionally must have lowered the nose of the airplane causing the GPWS to call out 'Pull Up; Pull Up; Obstacle' to annunciate. I quickly added power and raised the nose of the airplane to arrest the GPWS.Don't fixate on any one thing. Keep a good awareness of what is happening around you.

Data retrieved from NASA's ASRS site and automatically converted to unabbreviated mixed upper/lowercase text. This report is for informational purposes with no guarantee of accuracy. See NASA's ASRS site for official report.